Motivation usually has a shelf life especially when there’s no game plan to stay motivated. Even highly successful people admit it’s hard to stay on top of their game at certain times of their lives. Getting motivated is one thing, but to stay motivated is an art that many never master.
No matter what we want to achieve in life whether it’s a healthier body, more money, better relationships, or something else entirely different …. There will be days you simply want to quit, or not show up. There will be workouts that you don’t feel like starting. There will be meetings you don’t feel like attending… circumstances you don’t feel like dealing with. And if that were not enough you will have days where your energy level and emotions are drained. Anyone can get motivated, but few actually stay motivated.
These ups, and downs are part of life, and if we’re honest most of us face these motivational challenges more often than we like to admit. However, if we are serious about success there’s no turning back. We have to press forward whether we feel like it or not. Starting with a positive mindsets make it much easier to stay motivated, and focused.